Helping others slow down, find rest, and feel good in their bodies. Whether that’s through massage, yoga, or intuitive eating, I am here to support you on your journey.

Check out my offerings below to learn more!

Upcoming Events

alex-kotomanov-BCApK6UYl3A-unsplash copy.jpg

Intuitive Eating Fundamentals

4-week series, starts September 7th @ 6:30pm

dana-devolk-x2cNcfz_xXU-unsplash copy.jpg

Weekly

Yoga
Classes

Livestream & In-person

 

Everyday Solstice provides support to anyone looking to improve their relationship with food & body through long-term lifestyle changes.  True and lasting change comes from addressing the needs of the whole person....mind, body and soul.

Small changes...every day.  Find your everyday solstice today!